How to Make Keto-Friendly Bulletproof Cold Brew Coffee
Thanks to cold brew coffee, now you can just chill. Quite literally. You can have both—at the same time! And we’re here to help in our own way—by showing you how to make this delicious and keto-friendly cold brew recipe to satisfy your cravings for all things coffee.
What Does Keto-Friendly Mean?
“Keto” refers to a diet that swaps out high-fat foods for very low carbohydrates. Reducing the carb intake forces your body into ketosis, a metabolic state that is highly effective at burning fat for energy. That means your overall health reaps the benefits. Blood sugar and insulin levels are greatly reduced, and fat is turned into ketones in the liver, which is important for the brain.
[Photo Credit: Tabitha Turner via Unsplash]
DIY Cold Brew Coffee
Cold-brewed coffee can be made to nearly any strength. Follow our Ultimate Guide to Cold Brew Coffee to maximize the most consistent flavor and strength for superhuman productivity every time. Most importantly, enjoy living like a barista and crafting a drink that’s just right for your tastebuds—without spending a fortune.
Keto-Friendly Bulletproof Cold Brew Coffee Recipe
Now that you’re done making the cold brew, here’s how to make a flavored cold brew coffee that will satisfy your tastebuds—and your passion for health and fitness. Consider crafting this simple, DIY cold brew for breakfast, as a pick-me-up in the afternoon or right before you hit the gym to get your sweat on!
1 cup cold brewed Death Wish Coffee
2-4 drops Stevia Leaf Extract
1-2 tablespoons emulsified, vanilla-flavored MCT oil
1 scoop collagen protein
Splash of almond milk or a plant-based creamer
Make the cold brew.
Mix ingredients in the blender at high speed for about 30 seconds.
Pour over ice and enjoy.